Tag: holistic

Features

Holistic Health Day helps students before they hit hiatus

by Mary Liz Flavin | news editor March 3, 2022 On Monday, Student Life and the Division of Mission and Identity teamed up together to create Holistic Health Day, a day filled with activities meant to help students take a break from the stress of midterms as well as treat their overall mind, body and spirit.  Events such as Fill Your Spirit Tank (& Stomach): … Continue reading Holistic Health Day helps students before they hit hiatus

The Duquesne Duke
Opinions

Meditation goes mainstream as a growing number of Americans practice mindfulness

10/01/20 Noah Wilbur | Opinions Editor In the age of 24-hour connectivity, sky-high expectations and a craving for instant gratification, the reality is that today’s world continues to inflict a heavy toll on our everyday lives. The relentless desire for achievement and greater wealth at the expense of our well-being is a deeply rooted tendency in Western culture that is the culprit of our society’s … Continue reading Meditation goes mainstream as a growing number of Americans practice mindfulness

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